Work-Life Balance: Personal Wellness Part 2

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Thu, September 1, 2011 at 12:00

Today's post is written by Position Ignition Career Guide Stephanie Mount. See 'Similar Blogs' below for more posts from Stephanie.

Following on from my initial Work – Life Balance: Personal Wellness blog, I have written part 2 and identified 10 principles that will support and challenge you to pay attention to your professional and personal well being. Professional and personal well being is in essence what is known as ‘your life’. Remember ‘your life’ is not a dress rehearsal; we all have one chance to live in flow and be passionate about how we are and what we are doing in every moment.

Equilibrium or Balance is about getting the dance balanced between your career and personal life. More often than not, when we are doing what we are passionate about and engaged with, our life shifts into balance. We shift from fear to joy or victim to creator. We become action and solution oriented instead of problem oriented.

Principles to implement into your daily professional-personal wellness practice:

Live optimism and Be Present
Discover your Vision
Grow through Self awareness
Identify your Goals – focus and clarity
Just doing ‘itness’ – be active
Fuel your Energy – fill up your physical, mental, emotional and spiritual vessels
Seize Wisdom
Shine Love & warmth
Be Courageous
Grow in Spirit

Listen to your intuition. Do what feels best!

Stephanie Mount is a Position Ignition Guide. She is profoundly interested in people and their potential. Stephanie engages with individuals to discover their most authentic self (the positive energy, their passions and strengths). Stephanie’s diverse career in the helping profession spans two continents. She uses her international experience, professional knowledge and living as an expatriate to enable others to create a fulfilling and balanced life. Stephanie is an adventurer, passionate about the ‘great outdoors’ and travelling to far flung places on this beautiful planet.

Contact Position Ignition for a free consultation about identifying a structured programme that will be designed to meet your needs.

www.positionignition.com

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