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    Tuesday
    Dec222015

    Stress Management Resources

    Here at Position Ignition we often deal with issues of stress, anxiety and sometimes burn-out from work and a demanding career. It is possible however to find a fulfilling and purposeful career which lets you remain in control of your world and which enables you to find a healthy balance between your professional and personal lives. 

    If you are finding it hard to handle stress at work, here are some resources that we hope will help:

    Getting Things Done: How to Achieve Stress-Free Productivity – by David Allen

    Stress Proof Your Life: 52 Brilliant Ideas for Taking Control – by Elisabeth Wilson

    Managing Stress at Work - by Position Ignition

    How Not to Worry: The Remarkable Truth of How a Small Chance Can Help You Stress Less and Enjoy Life More – by Paul McGee

    Mindfulness: A Practical Guide to Finding Peace in a Frantic World – by Prof. Mark Williams

     Life Management (The Feel Good Factory) – by Elisabeth Wilson

    For more ideas on dealing with stress, check out our new Stress Management Toolkit.

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