Managing Stress at Work eBook

Do you feel stressed at work or do you manage others who are finding work stressful? Stress can be tough to handle whether you're experiencing it yourself or if those around you are affected by it.

Use this eBook as a Guide to learn more about: 

Where stress comes from

How to handle stressful situations

Supporting others who are stressed

Dealing with stress from the employer and employee perspective

Download this eBook now to get a better understanding of why we get stressed and how to handle it effectively.

Get Your Own Copy Now For £7.99 

   

This ebook is also available as part of our Stress management toolkit.

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Stress Management Toolkit

This stress management and better work-life balance toolkit includes:

Managing stress at work / Reducing work stress
Managing work-life balance /Building career resilience
Creating life balance / Managing conflicts at work (and more!)

Find out more about the stress management toolkit